Yoga Poses for 10 m air rifle shooters
Posted: Sat Dec 03, 2016 7:15 pm
What are the yoga poses that must be included in the training list of shooters?
I want to know about yoga poses/exercises for better balance and back pain for a shooter.
here is a link one of abhinav bindra's yoga pose;
What are the additional yogas which abhinav bindra would have done or other top shooters do?
Thanks in advance
I want to know about yoga poses/exercises for better balance and back pain for a shooter.
here is a link one of abhinav bindra's yoga pose;
What are the additional yogas which abhinav bindra would have done or other top shooters do?
Thanks in advance