What are the yoga poses that must be included in the training list of shooters?
I want to know about yoga poses/exercises for better balance and back pain for a shooter.
here is a link one of abhinav bindra's yoga pose;
What are the additional yogas which abhinav bindra would have done or other top shooters do?
Thanks in advance
Yoga Poses for 10 m air rifle shooters
-
satyam
- On the way to nirvana
- Posts: 84
- Joined: Mon Nov 14, 2016 3:03 pm
- Location: Allahabad