Fitness knows no Age Limit!!!
Posted: Fri May 09, 2014 12:19 pm
Hi Guys,
> A friend of mine from Tamil Nadu sent me this - pictures and accompanying text...
> Unfortunately the language was unfamiliar to me, but I managed to get it translated, which appears below the pictures...
> Nevertheless the pictures below says it all ...
> The woman practicing Yoga & Pranayam is "93" years old or YOUNG!!! :
Briha
Mrs. NANAMMAL is a 93 year old grandmother who hails from MANNARGUDI village in TAMIL NADU. She began learning ‘Yoga’ from her grandfather when she was 5 years old & has been practicing daily since then.
She can perform over 50 different types of ‘AASANAS’. A vegetarian by choice, she leads a simple, happy & tension free life.
Recently she participated in a national-level yoga competition held in the Andaman and Nicobar island and was awarded a Gold Medal + the title ' Champion of Champions '!
She has also participated in state-level competitions and received medals & certificates.
She is a much sought after invitee at many schools & colleges that periodically run ‘Yoga Camps’.
> A friend of mine from Tamil Nadu sent me this - pictures and accompanying text...
> Unfortunately the language was unfamiliar to me, but I managed to get it translated, which appears below the pictures...
> Nevertheless the pictures below says it all ...
> The woman practicing Yoga & Pranayam is "93" years old or YOUNG!!! :
Briha
Mrs. NANAMMAL is a 93 year old grandmother who hails from MANNARGUDI village in TAMIL NADU. She began learning ‘Yoga’ from her grandfather when she was 5 years old & has been practicing daily since then.
She can perform over 50 different types of ‘AASANAS’. A vegetarian by choice, she leads a simple, happy & tension free life.
Recently she participated in a national-level yoga competition held in the Andaman and Nicobar island and was awarded a Gold Medal + the title ' Champion of Champions '!
She has also participated in state-level competitions and received medals & certificates.
She is a much sought after invitee at many schools & colleges that periodically run ‘Yoga Camps’.